Whether you’re starting a new self-care routine or looking for a thoughtful wellbeing gift, Sunny Side Up Self-Care Cards make taking time for yourself feel easy and uplifting. With 52 colourful prompts covering fun, strength, relaxation and freedom, there’s always a little inspiration waiting when it’s needed.
Frequently Asked Questions
What are Sunny Side Up Self-Care Cards?
Sunny Side Up Self-Care Cards are a deck of 52 colourful self-care prompt cards designed to inspire small, positive actions that encourage you to make more time for yourself and your wellbeing.
How do the self-care cards work?
Simply pick a card and follow the prompt. You can choose a particular colour depending on what you feel you need or select a card randomly for a surprise self-care idea.
What do the different card colours mean?
The deck is divided into four colour-coded themes:
Orange – Fun: Do more of what you love.
Purple – Strength: Look after your body and mind.
Green – Relax: Nurture yourself.
Blue – Freedom: Live by your own rules.
How many cards are included?
The deck contains 52 self-care cards, providing plenty of different prompts and ideas to explore.
What size are the cards?
Each card measures approximately 12.5 × 9cm.
How often can I use the cards?
As often as you like. Pick one each morning, choose one when you need a break, create a weekly self-care ritual or reach for the deck whenever you need a little inspiration.
Are these mindfulness cards?
The deck focuses broadly on self-care and wellbeing rather than being exclusively a mindfulness deck. Some prompts encourage slowing down and nurturing yourself, while others focus on fun, strength and personal freedom.
Are Sunny Side Up Self-Care Cards a good gift?
Yes. They’re an easy-to-give, meaningful present for someone who deserves a little encouragement or time for themselves. They work particularly well in self-care hampers, wellness gifts, thinking of you gifts and care packages.
Can I add the cards to a Sending Hugs gift box?
Yes. Sunny Side Up Self-Care Cards are a lovely addition to a personalised Create Your Own Gift Box, especially alongside other relaxation, comfort and wellbeing products.
Who would enjoy these self-care cards?
They’re suited to anyone who enjoys positive prompts, wellbeing activities and simple ways to introduce more enjoyable self-care into everyday life.
A Simple Self-Care Ritual for Everyday Life
There are no complicated routines or rules. Simply choose a card and use its prompt as inspiration for the day.
Keep the deck beside your bed for a morning intention, on your desk for a midday reset or somewhere visible at home as a reminder to make your own wellbeing a priority.
With 52 different self-care cards, there’s a prompt to revisit throughout the year whenever you need a little encouragement, positivity or inspiration.
Why Choose Sunny Side Up Self-Care Cards?
This cheerful card deck makes self-care accessible without turning it into another item on the to-do list. The colourful format and simple prompts encourage small, positive moments that can fit naturally into everyday life.
They’re a thoughtful choice for:
- A little treat for yourself
- Self-care and wellbeing gifts
- Thinking of you gifts
- Encouragement and pick-me-up gifts
- Birthday gifts
- Gifts for friends, sisters, daughters or colleagues
- Care packages
- Wellness gift hampers
- Mental health and wellbeing hampers
- Create Your Own Gift Boxes
Product Details
Product: Sunny Side Up Self-Care Cards
Number of cards: 52
Card size: 12.5 × 9cm
Themes: Fun, Strength, Relaxation & Freedom
Format: Colour-coded self-care prompt cards
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