Wellbeing Book – Be Good To Your Sacred Self

Nurture your mind, body, and soul with Be Good To Your Sacred Self, a beautifully illustrated wellbeing book designed to inspire positivity, mindfulness, and personal growth. Filled with reflective prompts, guided exercises, and uplifting quotes, this hardcover book encourages living with intention, purpose, and happiness.

Perfect for daily reflection and self-care, it serves as a gentle reminder that true fulfillment comes from thriving—not just surviving. Its thoughtful design makes it an ideal gift for anyone seeking inspiration, emotional support, or encouragement during challenging times.

Key Features:

• Hardcover, beautifully illustrated book with guided prompts and inspiring reflections
• 108 pages to encourage mindfulness, positivity, and self-care
• Perfect for creating a meaningful and fulfilled life
• Ideal gift for someone facing difficult moments or life transitions

Take advantage of Flat Rate Express Shipping Australia-wide on all orders over $140.00*.

• $12.95 Flat Rate Express Shipping Australia-wide
• Orders over $140 ship free via Express Post

Sending Hugs is a family-owned business based in Sydney, New South Wales. We ship with Australia Post Express to ensure your gift arrives as quickly as possible. Orders are dispatched within 1 business day of payment, and tracking details are emailed once the order is on its way.

Estimated Delivery Times (Australia Post Express):
• 1–4 business days (depending on location)

Please note: While we aim to meet delivery date requests, delays can occur once parcels are with Australia Post. Unfortunately, this part of the process is out of our hands, but we trust their excellent service to deliver your hugs safely.

For more details, please see our delivery page

Wellbeing book size 15.5cm x 1.5cm x 15.5cm. 108 pages.

Add this product to your Create Your-own Gift Box for a simple, thoughtful touch that offers everyday care, comfort, and a little extra kindness.