Crosswords to quieten the mind. Puzzling is calming. Simply by doing it the mind is focused and the body rewards success with a little endorphin hit.
Enjoy the words of wisdom accompanying this selection of favourite puzzles and reap twice the reward. Make the most of your me-time.
150 Mindful puzzles.
Book size 15.5cm x 1.5cm x 19cm
Helen Green (verified owner) –