Find calm. This Calm For Every Day Pocket Book is an antidote to the bustle of everyday life. Packed with soothing quotes and simple but effective tips, it will help you stay calm, collected and feeling good.
On the face of it, being calm might seem to be the ability to handle all situations – but this isn’t quite true. Nobody is immune to the feelings of worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience. Instead, being calm is all about how you deal with these feelings.
This little book will help you to manage yourself and your emotions, keep you thinking clearly, and help you to live a calmer, more contented life.
Book size 10cm x 2cm x 13.5cm. Hardcover with foil details. 160 pages
Michelle (verified owner) –
Lisa (verified owner) –