Charlies Mindful Adventures By The Sea Book

A Sensory Journey of Calm and Curiosity. Embark on a gentle mindfulness journey with Charlie’s Mindful Adventures by the Sea. Follow Charlie the weighted puppy and his friend Alexis as they explore the beach, using mindful techniques to pause, notice, and appreciate the world around them.

Written by Mindful & Co Kids founder Jacqueline and beautifully illustrated by Chloe Jasmine, this calming story helps children develop sensory awareness, emotional regulation, and present-moment focus in a playful and engaging way.

Printed on premium 150gsm art-grade paper for a tactile and visually rich experience, this 25 x 25 cm hardcover book is perfect for bedtime reading, classrooms, or mindful moments at home.

Ideal for baby gifts, back-to-school, or everyday mindfulness, this exclusive Australian-made title nurtures resilience, awareness, and joy—one mindful breath at a time.

What age group is Charlie’s Mindful Adventures by the Sea suitable for?

This book is ideal for children aged 3 to 8 years, but its calming messages and mindful activities can benefit younger toddlers with adult support, as well as older kids who enjoy gentle storytelling and sensory exploration.

How does this book help teach mindfulness to kids?

Through Charlie and Alexis’s seaside adventure, children learn how to slow down, breathe, and tune into their five senses. These simple mindfulness techniques help build emotional regulation, focus, and self-awareness—all presented in an accessible and playful way.

Is this a good gift for a new baby or school-aged child?

Absolutely! Charlie’s Mindful Adventures by the Sea is a thoughtful gift for both new parents (to grow into) and children starting school. It supports emotional wellbeing, encourages sensory engagement, and offers a beautiful bonding experience through shared reading.