Flora And Fauna Calming Colouring Book

Discover the perfect blend of creativity, mindfulness, and science-backed relaxation with the Flora and Fauna Calming Colouring Book. Introduced by renowned Australian neuroscientist Dr Stan Rodski, this book harnesses the brain-boosting benefits of colouring to help reduce stress, promote focus, and release the ‘feel-good’ neurotransmitter dopamine.

Featuring 40 intricately designed colouring pages inspired by nature, Flora and Fauna provides a mindful creative escape that can be enjoyed in 10, 20, or 30-minute sessions, making it suitable for both busy schedules and leisurely afternoons. Each page encourages focus, promotes calm, and inspires creativity, while the accompanying 8-page foreword by Dr Stan Rodski explains the neuroscience behind the benefits of mindful colouring.

Perfect for adults and older children, this colouring book is ideal for relaxation, mindfulness practice, stress relief, and self-care. Its beautiful Flora and Fauna designs make it an engaging and therapeutic activity that doubles as a meaningful gift for yourself, loved one or friend.

Take advantage of Flat Rate Express Shipping Australia-wide on all orders over $140.00*.

• $12.95 Flat Rate Express Shipping Australia-wide
• Orders over $140 ship free via Express Post

Sending Hugs is a family-owned business based in Sydney, New South Wales. We ship with Australia Post Express to ensure your gift arrives as quickly as possible. Orders are dispatched within 1 business day of payment, and tracking details are emailed once the order is on its way.

Estimated Delivery Times (Australia Post Express):
• 1–4 business days (depending on location)

Please note: While we aim to meet delivery date requests, delays can occur once parcels are with Australia Post. Unfortunately, this part of the process is out of our hands, but we trust their excellent service to deliver your hugs safely.

For more details, please see our delivery page

Book size: 29.5cm x 21cm x 0.8 cm

Add this product to your Create Your-own Gift Box for a simple, thoughtful touch that offers everyday care, comfort, and a little extra kindness.