Menopause Wellness Gift Hamper

A gentle herbal blend to bring comfort and balance through life’s natural changes. Created by a naturopath, this tea offers a soothing daily ritual to help you feel nurtured and calm.

• A comforting blend for balance and harmony
• Created to support relaxation and mindfulness
• Enjoy hot or iced as a daily ritual
• 100% organic herbs, naturally caffeine free.

How to enjoy

Warm: Add 1–2 teaspoons of loose leaf or 1 tea bag to a cup. Pour near-boiling water over, steep 5–10 minutes, then remove the strainer or tea bag.
Iced: Prepare as above, cool to room temperature or refrigerate, then pour over ice.

A thoughtful selection of herbs with benefits including:

• Support hormonal balance: Ingredients like licorice root, shatavari, and chaste tree berries help regulate hormones, reducing symptoms such as hot flushes, mood swings, and fatigue
• Promote digestive Health: Ginger, peppermint, and licorice root to help soothe the digestive system, alleviating bloating, nausea, and discomfort that may occur during menopause
• Enhance emotional wellbeing: Red rose petals, peppermint, and chaste tree berries to provide calming effects, easing stress, anxiety, and irritability to promote a balanced mood

Tea bags | 14 pyramid bags

Take advantage of FLAT RATE EXPRESS SHIPPING Australia wide on orders over $140.00*

$12.95 FLAT RATE EXPRESS SHIPPING AUSTRALIA WIDE

*Shipping by Australia Post Express to one delivery address within Australia.

Sending Hugs is a family-owned business located in Sydney, New South Wales. We use Australia Post for delivery anywhere in Australia. Enjoy Free Express shipping on all orders over $140.00. Shipping costs for orders under $140.00 are a flat rate of $12.95 via Express Post. We aim to dispatch in-stock goods within 1 working day of receipt of payment.

Deliveries are made during business hours Monday to Friday (excluding public holidays). We can try and accommodate requests for delivery on specific dates, however, we can’t make any guarantees as any delays with delivery are out of our control.

Please Note: We use Australia Post and base our delivery expectations on their guidelines. Once an item is sent, we rely solely on their service to get your order to you or the recipient in the estimated time frame. The delivery side is completely out of our hands and we cannot be held responsible if there is a hold-up with delivery. Australia Post offers an excellent service which is why we have chosen to trust them with your special items.

Once the order has been posted you will receive an email updating your order status to completed which will include tracking information and a link for your reference.

Estimated Shipping Times:
Australia Post Express Shipping – 1 to 4 business days

** Please visit our delivery page for more information. **

Ingredients" Licorice root, shatavari, ginger root, chaste tree berries, peppermint, red rose petals
Glycyrrhiza glabra, Asparagus racemosus, Zingiber officinale, Vitex agnus-castus, Mentha × piperita, Rosa spp.

*Please consult a physician if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Store below 30°C

Finding your majesty in the mayhem.

Queen Menopause by Alison Daddo is a friendly, frank, and compassionate guide for women in Australia navigating perimenopause, menopause, and beyond. Written with honesty and warmth, this empowering book is the perfect companion for anyone wondering what to expect during this important life stage.

Alison shares her own journey through menopause alongside personal stories from well-known Australian women including Georgie Parker, Anita Heiss, and Rhonda Burchmore. Together, these voices break the silence around menopause, exploring everything from hot flushes, mood changes, and identity shifts to the freedom and wisdom that can follow.

Every woman will eventually go through menopause, yet it’s still a topic surrounded by confusion and stigma. Trusted organisations like Jean Hailes for Women’s Health and Healthdirect Australia remind us that support and understanding are essential—something this book offers in abundance.

At Sending Hugs, we know that menopause can be challenging, which is why Queen Menopause makes such a thoughtful gift. Pair it with one of our self-care hampers or create your own gift box to design a meaningful package of support for a friend, loved one, or even yourself.
Queen Menopause by Alison Daddo is more than just a book—it’s reassurance, empowerment, and a reminder that women are never alone on this journey.

Take advantage of Flat Rate Express Shipping Australia-wide on all orders over $140.00*.

• $12.95 Flat Rate Express Shipping Australia-wide
• Orders over $140 ship free via Express Post

Sending Hugs is a family-owned business based in Sydney, New South Wales. We ship with Australia Post Express to ensure your gift arrives as quickly as possible. Orders are dispatched within 1 business day of payment, and tracking details are emailed once the order is on its way.

Estimated Delivery Times (Australia Post Express):
• 1–4 business days (depending on location)

Please note: While we aim to meet delivery date requests, delays can occur once parcels are with Australia Post. Unfortunately, this part of the process is out of our hands, but we trust their excellent service to deliver your hugs safely.

For more details, please see our delivery page

Format: Paperback
Size: 15cm x 23.5cm x 2cm
Pages: 304

Stay cool and comfortable wherever life takes you with the grey Feel Well Cooling Towel — a lightweight, ultra-absorbent essential designed for instant refreshment. Made from breathable polyester, this clever towel activates with just water: simply wet, wring out, and drape around your neck for lasting cooling relief.

Perfect for the gym, sports, gardening, or long summer days outdoors, it’s also a reliable companion for soothing fevers or calming the sudden warmth of menopause hot flushes. Compact and reusable, it stores neatly into your bag so you’ll always have it handy when you need it most.

Whether you’re working out, chasing the kids, or simply wanting relief on a hot day, the Feel Well Cooling Towel is a simple, effective way to keep your cool.

• Lightweight, ultra-absorbent & breathable
• Activates with water for instant cooling
• Ideal for sports, travel, and outdoor adventures
• Helpful for menopause hot flushes
• Reusable & easy to carry on the go

Take advantage of FLAT RATE EXPRESS SHIPPING Australia wide on orders over $140.00*

$12.95 FLAT RATE EXPRESS SHIPPING AUSTRALIA WIDE

*Shipping by Australia Post Express to one delivery address within Australia.

Sending Hugs is a family-owned business located in Sydney, New South Wales. We use Australia Post for delivery anywhere in Australia. Enjoy Free Express shipping on all orders over $140.00. Shipping costs for orders under $140.00 are a flat rate of $12.95 via Express Post. We aim to dispatch in-stock goods within 1 working day of receipt of payment.

Deliveries are made during business hours Monday to Friday (excluding public holidays). We can try and accommodate requests for delivery on specific dates, however, we can’t make any guarantees as any delays with delivery are out of our control.

Please Note: We use Australia Post and base our delivery expectations on their guidelines. Once an item is sent, we rely solely on their service to get your order to you or the recipient in the estimated time frame. The delivery side is completely out of our hands and we cannot be held responsible if there is a hold-up with delivery. Australia Post offers an excellent service which is why we have chosen to trust them with your special items.

Once the order has been posted you will receive an email updating your order status to completed which will include tracking information and a link for your reference.

Estimated Shipping Times:
Australia Post Express Shipping – 1 to 4 business days

** Please visit our delivery page for more information. **

Towel measures: 30 x 70cm.

Silicon pouch: 5cm x 5cm x 9cm (not including metal clip)

Machine wash. Dry in shade.

Stay cool in style with our Navy Natives Twist Fan — the perfect purse-sized companion for life’s warm moments. Compact and lightweight, it comes in a matching pouch, ready to pop into your handbag, beach tote, or carry-on luggage. Simply take it out, untwist, and enjoy an instant, refreshing breeze.

With its 20 cm diameter, this clever fan delivers a surprising amount of cooling power for such a petite design. Whether you’re travelling, at a summer picnic, sitting through a hot day at the kids’ sports, or experiencing the sudden warmth of menopause hot flushes, this fan is your go-to for quick and discreet relief.

Practical yet stylish, it folds neatly away after use, making it a reusable, eco-friendly alternative to disposable fans. Thoughtfully designed to slip into everyday life, the Navy Natives Twist Fan is a little essential that makes a big difference when the temperature rises.

• Compact & purse-friendly with matching pouch
• Instantly twists open for use, folds flat for storage
• Perfect for travel, hot days, and everyday carry
• A cooling comfort for menopause hot flushes

Take advantage of FLAT RATE EXPRESS SHIPPING Australia wide on orders over $140.00*

$12.95 FLAT RATE EXPRESS SHIPPING AUSTRALIA WIDE

*Shipping by Australia Post Express to one delivery address within Australia.

Sending Hugs is a family-owned business located in Sydney, New South Wales. We use Australia Post for delivery anywhere in Australia. Enjoy Free Express shipping on all orders over $140.00. Shipping costs for orders under $140.00 are a flat rate of $12.95 via Express Post. We aim to dispatch in-stock goods within 1 working day of receipt of payment.

Deliveries are made during business hours Monday to Friday (excluding public holidays). We can try and accommodate requests for delivery on specific dates, however, we can’t make any guarantees as any delays with delivery are out of our control.

Please Note: We use Australia Post and base our delivery expectations on their guidelines. Once an item is sent, we rely solely on their service to get your order to you or the recipient in the estimated time frame. The delivery side is completely out of our hands and we cannot be held responsible if there is a hold-up with delivery. Australia Post offers an excellent service which is why we have chosen to trust them with your special items.

Once the order has been posted you will receive an email updating your order status to completed which will include tracking information and a link for your reference.

Estimated Shipping Times:
Australia Post Express Shipping – 1 to 4 business days

** Please visit our delivery page for more information. **

Fan: 20cm diameter

A calming duo to brighten and balance. The A Little Something Idle Falls Duo is an Australian-made Pocket Duo crafted with soothing botanicals, purifying clays, and a hint of vanilla to leave skin smooth, clear, and restored. Featuring two essentials—our Blue Tansy essential oil-infused body scrub and Blue Tansy exfoliating face mask—this gentle set is enriched with exfoliating Blue Tansy, Ho Wood, and Vanilla essential oils to calm inflammation and nurture sensitive skin. Handcrafted with natural, plant-based ingredients, this duo refreshes, purifies, and promotes radiant skin while soothing the mind.

Beautifully packaged and sustainably made, it’s a thoughtful eco-friendly gift for wellness, travel, or everyday rituals.

Take advantage of FLAT RATE EXPRESS SHIPPING Australia wide on orders over $140.00*

$12.95 FLAT RATE EXPRESS SHIPPING AUSTRALIA WIDE

*Shipping by Australia Post Express to one delivery address within Australia.

Sending Hugs is a family-owned business located in Sydney, New South Wales. We use Australia Post for delivery anywhere in Australia. Enjoy Free Express shipping on all orders over $140.00. Shipping costs for orders under $140.00 are a flat rate of $12.95 via Express Post. We aim to dispatch in-stock goods within 1 working day of receipt of payment.

Deliveries are made during business hours Monday to Friday (excluding public holidays). We can try and accommodate requests for delivery on specific dates, however, we can’t make any guarantees as any delays with delivery are out of our control.

Please Note: We use Australia Post and base our delivery expectations on their guidelines. Once an item is sent, we rely solely on their service to get your order to you or the recipient in the estimated time frame. The delivery side is completely out of our hands and we cannot be held responsible if there is a hold-up with delivery. Australia Post offers an excellent service which is why we have chosen to trust them with your special items.

Once the order has been posted you will receive an email updating your order status to completed which will include tracking information and a link for your reference.

Estimated Shipping Times:
Australia Post Express Shipping – 1 to 4 business days

** Please visit our delivery page for more information. **

Contains: Facial Mask 10g | Body Scrub 50g

Ingredients:

Facial Mask - Blue Tansy: Maranta Arundinacea Root (Arrowroot), Kaolin (White Clay), Cocos Nucifera Fruit Powder, Tapioca Maltodextrin, Hydrogenated Jojoba Oil, Diatomaceous Earth, Clitoria Ternatea (Butterfly Pea), Spirulina Platensis Powder (Green Spirulina), Arthrospira Platensis Powder, Allantoin, Cyamopsis Tetragonoloba (Guar) Gum, Tanacetum Annuum Flower Oil (Blue Tansy), Cinnamomum Camphora Linalooliferum (Ho) Wood Oil, Vanilla Planifolia Bean Extract, Tocopherol (Natural Vitamin E), Helianthus Annuus Seed Oil (Sunflower).

Exfoliating Body Mask - Blue Tansy: Magnesium Sulfate (Epsom Salt), Kaolin (Clay), Pumice, Helianthus Annus (Sunflower) Oil, Tocopherol (Natural Vitamin E), Clitoria Ternatea (Butterfly Pea Powder), Arthrospira Platensis Powder (Blue Spirulina), Tanacetum Annuum Flower Oil (Blue Tansy Oil), Vanilla Planifolia Bean Extract, Cinnamomum Camphora Linalooliferum (Ho) Wood Oil.