The ABCs of Mindfulness Colouring Book

Discover the Joy of the ABCs of Mindfulness Colouring Book. Mindful moments, creative fun — for kids and grown-ups alike.

The ABCs of Mindfulness Colouring Book is more than just a colouring set — it’s a calming, creative experience. With beautifully illustrated pages and thoughtful poems, each card thickness page inspires mindfulness, relaxation, and self-expression.

Whether at home, in the classroom, or on the go, this colouring book is perfect for encouraging quiet time and focus in children aged 18 months and up (yes, adults too!).

Benefits include:

• Encourages creativity and self-expression

• Enhances fine motor skills and hand-eye coordination

• Builds concentration, focus, and spatial awareness

• A soothing screen-free activity

• Great for school prep, mindfulness breaks, or thoughtful gifting

Bring mindfulness to life one letter at a time — a timeless and heartfelt gift for all ages.

Book size: 22 x 22 x 1cm

What makes this colouring book different from others?
The ABCs of Mindfulness combines creative colouring with mindful poetry, offering a dual benefit of self-expression and emotional awareness. Each page features a letter-themed poem that encourages kids (and adults) to pause, reflect, and enjoy the moment.

Is this colouring book suitable for very young children?
Absolutely! Designed for ages 18 months and up, the thick pages are durable for little hands, and the simple yet meaningful illustrations are engaging for toddlers, school-aged children, and even adults looking for a mindful break.

Can this book be used in classroom or therapy settings?
Yes! It’s a popular choice for educators, therapists, and caregivers. The combination of creativity and mindfulness makes it ideal for calming activities, emotional learning, or simply introducing quiet moments into daily routines.