You Have Everything You Need Notebook

A gentle reminder of inner strength, the You Have Everything You Need Notebook carries the uplifting cover quote by M.H. Clark: “You have everything you need. It’s here, in you, always.”

This beautifully designed softcover journal blends soothing artwork with empowering words, offering a meaningful space for reflection, self-discovery, and daily writing. Each page encourages the writer to pause, reconnect with themselves, and remember that everything they need is already within.

Part of our thoughtfully curated Write Now Journal Collection, it features modern typography, inspiring sentiments, and plenty of lined pages for capturing thoughts, setting intentions, practising gratitude, or exploring creativity. Whether used for self-care journaling, goal setting, or noting the moments that matter, this notebook inspires resilience, clarity, and self-belief.

Inside, you’ll also find 8 uplifting breakout pages, each beautifully designed with encouraging quotes and expressive artwork that reinforces the notebook’s empowering theme — offering guidance while leaving space for your own voice to shine.

A meaningful addition to a self-care ritual or a heartfelt gift for someone who needs encouragement, the You Have Everything You Need Notebook is a gentle companion for anyone seeking grounding, confidence, and inner strength.

Why You’ll Love It
• Encouraging, empowering message on the cover
• Softcover design with modern, calming artwork
• Lined pages ideal for journaling, lists, reflections, and creative writing
• Includes 8 quote-filled breakout pages with inspirational artwork
• Supports mindfulness, resilience, and intentional living

Take advantage of Flat Rate Express Shipping Australia-wide on all orders over $140.00*.

• $12.95 Flat Rate Express Shipping Australia-wide
• Orders over $140 ship free via Express Post

Sending Hugs is a family-owned business based in Sydney, New South Wales. We ship with Australia Post Express to ensure your gift arrives as quickly as possible. Orders are dispatched within 1 business day of payment, and tracking details are emailed once the order is on its way.

Estimated Delivery Times (Australia Post Express):
• 1–4 business days (depending on location)

Please note: While we aim to meet delivery date requests, delays can occur once parcels are with Australia Post. Unfortunately, this part of the process is out of our hands, but we trust their excellent service to deliver your hugs safely.

For more details, please see our delivery page

Book size 12.5cm x 1cm x 20.5cm | 128 Lined Pages

Add this product to your Create Your-own Gift Box for a simple, thoughtful touch that offers everyday care, comfort, and a little extra kindness.