Embrace calm and cultivate mindfulness with this beautifully designed Every Day Calm Guided Journal. Created to inspire peace, resilience, and self-care as a way of life, it provides the tools to transform daily habits into lasting routines.
Inside, you’ll find 90 days of prompts designed to encourage reflection and personal growth. Complete with motivational quotes, engaging exercises, and monthly reflection pages, it helps you track progress and celebrate achievements. A tally sheet lets you mark off completed days, building momentum as you nurture your well-being.
By the final page, you’ll have developed a meaningful daily practice and the motivation to carry it forward into your life. Perfect for creating a space for mindfulness, self-discovery, and lasting calm.
Details:
- Page Count: 128 pages
- Format: Hardcover
- Size: 15cm W x 21.5cm H
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