The Little Book of Resilience offers guidance for when the scales of life are tipped and resilience seems to be in short supply. A pocket sized book for when life gets a little tough. Packed full of wise words from some of the world’s best-known figures – from ancient philosophers and celebrated writers to modern-day personalities – this book will show you how to cultivate physical, psychological and emotional resilience in order to cope during challenging times.
Sample Quotes:
‘Resilience is all about being able to overcome the unexpected.’ Jamais Cascio
‘It’s not the absence of fear. It’s overcoming it. Sometimes you’ve got to blast through and have faith.’ Emma Watson
‘If your heart is broken, make art with the pieces.’ Shane Koyczan
192 pages. Hardcover book size: 12cm x 2cm x 14.5cm
Vivien (verified owner) –